Surya Namaskar Mantras

సూర్య నమస్కార మంత్ర

The Sanskrit text in Telugu script. The Roman line and the meaning are the same as in the original.

Mantras · Sanskrit · Surya

1. ఓం మిత్రాయ నమః॥

   Om mitraya namah.

   Om, salutations to Mitra, the friend of all.

2. ఓం రవయే నమః॥

   Om ravaye namah.

   Om, salutations to Ravi, the shining one.

3. ఓం సూర్యాయ నమః॥

   Om suryaya namah.

   Om, salutations to Surya, who moves and sets all in motion.

4. ఓం భానవే నమః॥

   Om bhanave namah.

   Om, salutations to Bhanu, the bright one who gives light.

5. ఓం ఖగాయ నమః॥

   Om khagaya namah.

   Om, salutations to Khaga, who moves through the sky.

6. ఓం పూష్ణే నమః॥

   Om pushne namah.

   Om, salutations to Pushan, the nourisher.

7. ఓం హిరణ్యగర్భాయ నమః॥

   Om hiranyagarbhaya namah.

   Om, salutations to Hiranyagarbha, the golden womb of creation.

8. ఓం మరీచయే నమః॥

   Om marichaye namah.

   Om, salutations to Marichi, lord of the rays.

9. ఓం ఆదిత్యాయ నమః॥

   Om adityaya namah.

   Om, salutations to Aditya, the son of Aditi.

10. ఓం సవిత్రే నమః॥

    Om savitre namah.

    Om, salutations to Savitri, the giver of life.

11. ఓం అర్కాయ నమః॥

    Om arkaya namah.

    Om, salutations to Arka, the radiant one worthy of praise.

12. ఓం భాస్కరాయ నమః॥

    Om bhaskaraya namah.

    Om, salutations to Bhaskara, the maker of light.